Allen Brouwer Celebrates The Success Of BestSelf Co.

FOR IMMEDIATE RELEASE

(Forked River, NJ)— Allen Brouwer, co-founder of BestSelf Co., recently announced that the company is celebrating major successes in the short time since its launch. Brouwer has been named to the Forbes 30 Under 30 List while BestSelf.Co has been announced as the winner of the Shopify Build A Business Competition. A serial entrepreneur at heart and in practice, Brouwer’s newest company is dedicated to creating meaningful products to help people become the best version of themselves.

“The simple truth is that life is hard. It throws us curveballs that we don’t feel equipped to handle, and instead of knocking them out of the park, many of us just give in to fear, self-doubt, and limiting fears that hold us back from achieving our dreams,” said Allen Brouwer, co-founder of BestSelf Co.

Brouwer goes on to say, “No one understands this position more than I do. In December of 2014, I was dead broke with negative $44 in my bank account. This was rock bottom for me, but I made a vow to myself that I wouldn’t stay there. Fortunately, I believe in self-improvement and understood that in order to change my life, I first had to change my thinking. Once I was able to take 100 percent control and responsibility for reaching my destiny, my life as an entrepreneur started going in the right direction, and I was making six figures a year within the next six months.”

Since December 2014, Allen Brouwer has enjoyed some big business wins and gained recognition from some of the world’s most renowned companies. He launched a Kickstarter campaign that raised $322,696 and allowed him to build BestSelf.Co with his business partner, Cathryn Lavery. The company won the Shopify Build A Business Competition and led to Brouwer’s becoming a Forbes 30 Under 30 Winner in Retail and Ecommerce.

As Brouwer continued, “As a Mentor For Entrepreneurs, it is my goal to help as many people as I can achieve their wildest dreams. I’ve seen it happen for myself, and I know what the right mindset coupled with sound business strategies can do. While I have enjoyed the fruits of my success, what I am most passionate about is assisting others on their journey toward a better life. That is what the success of BestSelf.Co is all about.”

About BestSelf Co.:

Allen Brouwer, co-founder of BestSelf Co., is a serial entrepreneur and winner of the Shopify Build A Business Competition. Brouwer has developed a methodology to take people from nothing to achieving their wildest dreams. As the co-founder of BestSelf. Co, he strives to create meaningful products to help people become the best version of themselves.

Choosing Right Food To Eat

People’s every day activities require them to be alert and energetic all the time. Rushing from one’s office or school, beating the deadlines, allergies caused by changing weather and skipping meals are quite tough scenarios in ordinary day. A famous quote that everyone knows yet does not remember most of the time is that our health is our wealth. There are several reasons for this that will be discussed later, ways to achieve it and its importance. Regular exercise, enough sleep and following a healthy diet are the means which we can achieve our desired energy level, looks and body built.

Healthy diet means improving one’s health by choosing the right food to eat. It concerns the correct way of preparing one’s meal and the ingredients that will make up for it. One must make it a habit to search for new recipe that will pave the way to a combination of heavenly taste and full of nutrients food. The importance of engaging yourself into this way is you will less likely develop diseases that go with eating burgers, chocolates and even drinking alcohol. These undesirable consequences that will haunt people who loves fatty dish are diabetes, heart failure, cancer, obesity and hypertension. When these illnesses hit you, more or less you will spend a day or two in the hospital, pay a huge bill for the medicines, be absent from work and suffer from a short while depression.

There are several steps to follow so that one can avoid all these undesirable facts. The first mantra is to live green. One must start eating fresh leafy vegetables. Veggie salad is really good for dinner coupled with orange or any fruit juices. Fruits are in general healthy stuff. Apples, mangoes, oranges and others will surely give your taste buds a pleasure and at the same time will increase your energy level for your day to day work or activities.

Second principle is to saying No, most of the time to sweets. There is no question that chocolates will surely make one happy but it will also make one develop diabetes if the intake is too much. Total deprivation of sweets is not good also, one must enjoy it but bearing in mind the consequences of the amount of sugar that they have eaten. Choose dark chocolates if possible. It has less amount of sugar. Choose wheat bread over white bread. These changes are a bit difficult but it is doable. I understand that white bread is tastier than wheat and regular chocolates are more heavenly than the dark ones. A person must bear in mind that staying fit is one of the most important things in the world and should concentrate on achieving it.

Third is to lower cholesterol. Cholesterol is usually found in meat such as chicken, pork or beef. A person must be careful with the amount of his or her cholesterol intake. It must be below 300 milligrams in one day. Choose vegetables over meat, it will surely do you good.

A Beginners Guide To Services

The Benefits of Having a Website for Small Businesses One who has been able to start up a small business might know that, through this business, he or she can enjoy many great advantages. You might love your business very much, then, and be very eager to find ways through which you can make it grow and survive in a world which you know is full of very tough and fierce competition on every side of you. It is good to know that there are a lot of ways through which this can be done, one of which is through having a website created for the business. Hiring the services of the best company that offers website design, then, will certainly be a good idea for you, as it is one that will provide you with many amazing benefits and advantages to enjoy, especially when you consider the well-being and growth of your business in the long run. When one hires the services of a company which offers website design, he or she will be able to benefit, first of all, because it will be possible to stand out and be unique. One might know that there are certainly a lot of websites online today, and that if he or she wishes to stand out, it is important not to have one that looks like everything else. You will no doubt be happy to know that when you find a reputable company that offers website design, you can be sure that the website made for you will be unique and beautiful, catching the attention of people who visit it. Hiring the services of a company that offers website design will also benefit you wonderfully because when you do so, you can be sure that you will be able to save so much money. People who have small businesses might understand that marketing is very important if they want their businesses to grow. You will definitely be glad to know, then, that when you the services of a company that specializes in website design, you can save much money plus get the chance to market your business wonderfully and very effectively.
If You Read One Article About Websites, Read This One
Hiring the services of a company offering internet marketing will also be greatly beneficial to you because when you do so, you can be sure to reach a scope of marketing which is very wide and broad. This is because in the modern world of today, so many people use the internet, meaning that business owners can reach out even to people in different countries, giving their businesses amazing chances of growing.
Finding Ways To Keep Up With Companies
When all has been said, then, people can certainly enjoy a lot of wonderful advantages and benefits when they decide to hire the services of a company that offers web design.

The Importance Of Eating A Healthy Diet

There are many important reasons for anyone to eat a healthy diet of which the first and most important is in the name itself, health. Everyone has hear the saying, You are what you eat!

It is in this saying where most of the truth lies. Everything you eat can either be beneficial or dangerous to your personal health. The food can increase or decrease your risk of contracting certain diseases.

Unfortunately another truth is that eating healthy does mean that some of the best foods to eat do not taste very well and as a result, many people opt for the better tasting food which is bad for you. Some of these good tasting foods taste good because of the tempting ingredients within them like sugars which in some cases are a good thing but too much of a good thing can also be bad for you.

It is important to remember that in order to eat healthy, you first off need to focus on eating a variety of various foods and not just the same meal every day. The colors of the food play an important role and thus making sure that you eat meals with a wide range of colors can help you to maintain a healthy diet.

The color of a food is dependant on the vitamins and nutrients which make it what it is. These colors can tell you if the food is high in one vitamin or low in another and just the fact of eating a variety of different colors can lead to a healthier lifestyle.

It is important to remember that every meal needs to be balanced. Thinking back to grade school, everyone remembers learning about the various food groups and their importance in living a healthy lifestyle. The concept of making sure every meal has the right amounts of each food group has not changed since you were a child, in fact it has been a belief for many centuries so far and most likely will not be going anywhere anytime soon.

Everyone has the habit of snaking in between their meals and an important part of eating healthy is to make sure that these snacks are also healthy. Instead of grabbing for a bag of potato chips for your afternoon snack while stopping of at the local convenient store, grab some nuts or seed instead. There is a large selection of nuts and seeds available in almost every convenience store to choose from that not only taste good, but is also good for you.

By sticking to a diet of healthy foods that are good to you, you can loose weight, keep that weight off and have more energy to do whatever it is you need to do all day.

A Quick Rundown of Businesses

Technology-Based Management of Service Companies

The manual system of management was for a very long time in use in the management of companies. Such manual systems were only used before the discovery of technology. The manual system occasioned inefficiency and slow growth of companies financially. Effects were felt immediately after companies took up the use of technology in management of their affairs.

Companies are usually classified into two categories. First there are those companies whose core business is to deal with goods or tangible commodities. Goods such as cars and other industrial items are the main trading commodities for such companies. The second category consists of companies that are service related. These companies actually sell services to their clients.

The management of service companies is slightly different to that of companies that deal with tangible goods. The difference is more visible when it comes to employing information technology within the management structures. The use of an audit firm which is purely a service company would serve to create more clarity in this matter.

Auditing is the main area of business for all audit firms in the world. The fact that this does not require transfer of solid goods means that the IT system being used by the company needs to only track the service transaction as opposed to tracking solid goods. Software is the main tool used for management of companies on the information technology platform. The type of work being done by a company determines the type of software to be employed.

IT managed service companies usually use software that allow for different operations on a technology based platform. First of all, storage of data is of paramount importance for such service companies. Storage of service information can be tricky and that is why it must be stored in computerized systems. This is not the case for companies dealing with tangible goods since sometimes the goods could serve as records of transactions.

The second type of software used by IT managed service companies is the networking software. Services sometimes require step by step organization and transmission. Case example are the different steps that must be followed during auditing by an audit firm. One department could start with financial analysis of the balance sheet of the client. This could be followed with analysis of taxation and remuneration matters. This would culminate in the final audit of the company.

It is possible to use one software that would manage the steps mentioned above. One thing that is well achieved by using technology such as in the use of software is efficiency. Researchers posit that the use of Information technology could boost efficiency of the company by over 50%. With efficiency it is clear that the company would definitely end up performing better either immediately or in subsequent financial years.

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Healthy Diet Help Your Safe And Rapid Weight Loss

Eating healthy food is important at all ages from early childhood to young adulthood and more. Maintain an appropriate weight is a goal that we have a long life. However, if your weight has exploded outside the desired weight, you are considered overweight and in extreme cases, obese.

Eating right will help you lose weight, but also prevent and solve many health problems. The advantage of a healthy diet is a way of life and relatively simple to adopt habits to lose weight. It does not attack your body as some plans Food restrictive and very harmful to your health.

When you control your diet to lose weight. You will find that you will also improve other aspects of your life. Notably, a healthy diet you will also lose weight, overcome fatigue, regain your energy, be healthier.

You will gain confidence in you. Your body will remodel your way, your life will improve because you have a better image of you. You will finally feel comfortable in your body.

If the diet does not provide enough calories to the body, it covers its energy needs by using the energy stored in its own tissues. Result: loss of weight. If instead the diet provides more calories than needed, excess energy is stored as fat. The result: weight gain.

A calorie is a unit of energy measurement such as the kilogram is a unit of mass. We can measure the amount of calories of energy supplied to our body through food. The number of calories in various foods consumed therefore tells us about the amount of energy available to our body. This energy is necessary for the proper conduct of the most versatile of the organism, eg growth, renewal of cells, digestion, muscular, cardiac or respiratory arrest.

If you want to lose weight, daily calorie intake should be less of 500-1000 kcal daily requirement of normal. Weight loss rises averaging 1-2 pounds per week. As part of an integrative management of obesity, your doctor or a specialist dietitian can calculate the optimal number of calories consumed daily in your particular case.

Therefore, what you eat has everything to do with weight. How do you choose foods that will help you lose weight and keep them away?

1. Five daily servings of fruits and vegetables are the best investment for your health. For fruits and vegetables are low in calories and rich in vitamins, minerals and fiber. For example, start the day with a yoghurt with pieces of fresh fruit for breakfast, drink a glass of vegetable juice in the morning, eat a serving of vegetables at lunch, an apple in the afternoon and a salad Dinner.

2. Eat two to three times per week of meat and sausage. They are an excellent provider of minerals, vitamins and proteins to high nutritive values. Opt for lean meats and sausages. Check the fat content on the label or ask your butcher.

3. For salads, choose the high quality vegetable oils (olive or canola). Flaunted a thin layer of butter or margarine on your toast. Limit fat in the kitchen, for example using non-stick pans, cooking steamed vegetables and avoiding meat breaded.

4. Drink about 1.5 liters per day. Prefer mineral and spring water, herbal teas and fruit without sugar, fruit juices and vegetables. Coffee, tea and alcoholic drinks are stimulants and are not suitable for quenching thirst. This is one of the best natural weight loss remedies.

5. Eat sea fish one to two times per week (eg cod, hake) to increase your iodine intake.

6. Cereals and potatoes form the basis of good nutrition. They have many nutritional qualities, contain virtually no fat and are rich in fiber. Eat daily three to four slices of bread – at least two slices of bread – and two small loaves or one serving of cereal. Be sure also to eat at least once a day of rice, pasta or potatoes.

Losing weight is a laudable goal, but an equally important goal is to adopt a healthy diet to prevent disease and maintain a high quality of life.

How to Achieve Maximum Success with Services

Business at Magento Service and Magento Extension Magento Service and Magento Extension have the most amazing omni channel experience for those interested in selling through the mobile as well as those in the plane. Magento Service and Magento Extension is the number one flexible commerce platform. Magento has several media through which it offers businesses including M-Connect Magento Product Filter Extension, M-Connect Attribute layered filters, M-Connect Magento solution and M-Connect Magento service. Businesspersons have the best experience when using Magento platform as the sales spikes using a platform that enhances the level of business scale. Clients automatically increase when a company markets through Magento Service and Magento Extension. Selling includes even products stored by the trader. The strength provided by the Magento platform accounted for the tremendous jump of sales. Using any of the following paths provided by Magento is a sure way to commerce success. Included in the list of channels by Magento are M-Connect Magento Product Filter Extension, M-Connect Attribute layered filters, M-Connect Magento solution and M-Connect Magento service.
How to Achieve Maximum Success with Services
Magento Service and Magento Extension cover the fashion industry, food and hospitality industry, the automotive sector and the beverage industries among others. Having your products on Magento guarantees success. Growth rate in sales is estimated to be approximately 40% since it started growing in 2015.
Understanding Businesses
Magento access clients in various settings including community forums, updates on security matters, resources and documentation, recruiting partners, finding partners, and reaching the market place. Magento Service and Magento Extension are open-source e-commerce podia whose writings come in PHP. M-Connect Attribute layered filters and M-Connect Magento solution offer new ways of increasing user engagement. The PHP software program was developed by Varien Inc and is widely used by Magento Extension and Service. They help businesses to expand internally, through omni-channel, and through digital transformation as well. Products offered by Magento cover the community edition, business intelligence, management, commerce order, enterprise edition, as well as enterprise cloud edition. With these services; M-Connect Magento Product Filter Extension, M-Connect Attribute layered filters, M-Connect Magento solution and M-Connect Magento service, Magento commands a 30% market share held by 30 most popular e-commerce platforms. By controlling 30% of the market, Magento rises above its peers in the market. The ecosystem in the Magento platform has different sectors. Among the sectors covered Magento extension and Magento service are fashion industry, food and hospitality industry, the automotive sector and the beverage industries among others. It is worth noting that during the development of the PHP software that runs the Magento platform, volunteers took part. On the other hand, M-Connect Magento service has well-organized business user gadgets. M-Connect Attribute layered filters and M-Connect Magento solution offer new ways of increasing user engagement. Increased sales come from the Magento platform. Customers are assured of speed and enhanced speed with these tools. They also smoothing navigation; improve overall revenue generation and conversion rates.

The Path To Finding Better Gifts

The Best Gifts for Employees

The companies that we work for either owned by the government, non-government organizations or even certain individuals always require employees to work in them because these employees no matter the level they work in, provide manpower and the workforce needed by the company so that it can be productive and also efficient in its day to day operations, and with this, we can comfortably say that there is no any firm or any company that can be able to survive in the business market without having its own employees.

People may see employees of various companies as just laborers but the fact is that they are the company itself and should be treated with respect at all times even though they are being paid for the job that they do or the responsibilities that they undertake, right from the gate men outside the company premises to the managing director of that particular company, they all should be treated as important people at all times and in all paces and also in all ways, this is because they are the vertebrate of the corporation.

We should always try hard and treat people like they are human beings and not as if they are animals, I say this because you will some employers treating employees as if they have no use in this life, just because an employee has forgotten to update a memo, for instance, he/ she is made to work overtime for a week and you may even find that it is not even a very vital memo for that matter, this is not a way to appreciate employees at all, if one has wronged the company in a minor way, one should be advised appropriately and respectfully.

Employees are always jubilant when they know that they are appreciated for what they do, you can appreciate your employees in so many ways but we may not look at all of them at once since we may not exhaust all of them now, but all in all, we may try and look at one of them which employee appreciation gifts.

There are various ways of appreciating our employee with gifts and can be in many forms, and we can choose from the various forms of which method we can use to appreciate the, we can decide to give them an annual bonus in the form of a check, you may also choose to sponsor a vacation for your employees and their families, however, a company can also think of another way to appreciate employees such as giving them promotions and leaves when required so that they may always wake up in the morning and feel the need to be at their workplace early and do their best.

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Important Points To Lose Weight As A Vegetarian

Eat Healthy. A healthy diet will help you lose weight. To many people the term “Vegetarian” implies someone who eats healthy. We envision all the types of far out, unheard of and little known healthy food that the normal person just would not eat. For a few vegetarians this is true. For most they eat like everyone else just avoiding meat. Meat alone does not cause us to gain weight unless we over do it. In fact the number one culprit in weight gain is sugar. Sugar as plain table sugar and sugar in all of its artificial forms are the number one cause of weight gain. Sugar is a simple carbohydrate that equals energy or just added weight. Because sugar is the number one food additive and the processed foods and flours are either simple sugar or converted to simple sugar once we eat it, we gain weight because of the excess of sugar in our systems. To lose weight we must first reduce these simple sugars. If possible we should completely avoid them and eat a healthy diet of fruit and vegetables, whole grains, seeds, nuts and beans. This Healthy diet is the key to weight loss.

Eat Vegetables. This may seem obvious but it is important that we eat at least 4-5 servings of vegetables a day. Many vegetarians give up meat yet they eat everything but vegetables as their main source of nutrition. Vegetables should be number one, hence the name vegetarian. Fruit and vegetables should provide 60% to 70% of our caloric consumption. Since fruit is mainly for energy they contain more natural sugar than vegetables and that could cause weight gain or in the very least hinder our weight loss progress. We need fruit. We need vegetables and we need more vegetables.

Eat Fruit. 3-4 servings of fruit a day is recommended by the USDA, any less and we are depriving ourselves of needed nutrition and energy. If we eat too many more servings and we will begin to gain weight as many fruits are full of natural sugar. Too much sugar, even though it is natural, causes weight gain.

Eat Whole Grains. Avoid processed foods. Avoid the unnatural processed cereal, rice, bread and pasta. Instead choose 100% whole grain cereals, breads, rice and pasta. Processed foods process out the nutrition and add starch, sugar and preservatives. These are all equal a formula for weight gain and poor health. Whole grains provide the natural nutrition God intended.

Eat Seeds, Nuts and Beans. Seeds, nuts and beans all provide protein and other nutrition we miss when we do not eat meat. Really, seeds, nuts and beans provide more nutrition with less fat than meat. These help us get the nutrition we need without the excess fat.

Drink Plenty of Water. Not only is water good for all the organs in our body but water helps us to lose weight. A body that functions properly needs 8 to 10 glasses of water daily. Water helps increase our metabolism. Increased metabolism burns more calories. Water also helps our digestive system. Therefore we eliminate the toxic waste that can build up in our system. When you do not drink enough water you body retains water and thereby increasing your weight. Our bodies are two thirds water, even down to the cellular level. As such water is the key to all of our bodily functions. Yet many diets no nothing more than to reduce water weight which the will begin to retain for survival mode and thus the weight will return.

Regular Exercise. Regardless of what you eat if you do not exercise regularly losing weight is difficult. We lose weight by burning more calories than we consume. Exercise helps us to burn calories. When we give up meat we generally consume fewer calories if we eat properly. Like water if we do not have enough physical activity the body will retain fat. Our bodies reacts to our sedentary state by storing fat for the time that is needed. That time is when you exercise. Since we are programmed to burn fat or store fat regular exercise is the only way to ensure we do not move to the store “fat mode”.

Rest, Fresh Air and Sunlight. Though mostly important for optimal health we need to rejuvenate our bodies to be most effective at weight loss. That is one reason why sleep (rest), fresh air and sunlight are so important to your weight loss program.

Finding Similarities Between Lockets and Life

Different Reasons Why People Must Invest In A Good Locket To Wear

Lockets were usually created centuries ago, they were usually used to carry poisons, powders, keepsakes, ashes, hair, as a good luck charms and pictures for people to carry around to wear it. Today, modern lockets are all created with the intent of putting pictures inside it due to the fact modern lockets have become beautiful, very decorative pieces of jewellery for a number of people to wear today. The manufacturing process has been improved today and lockets are also being mass produced, but they are not as popular as they when they were complicatedly made by hand by professional locket makers. Antique lockets are made with different decorations, were attractive and also often designed with the wearer in mind, lockets nowadays are still made with the same personal touches and are a great addition to any kind of locket collection.

These antique lockets are in good condition, it is up to the personal to know the condition of the item and if it is valued accordingly before people can get to decide to purchase and also get to easily wear it. People need to take the time to do research about the locket, find out when it was made and if the imperfections are of normal age or other serious problems and other types of elements which can affect their final purchasing decision.

People must always made sure that they get a certificate of authenticity with their antique lockets, due to the fact they need to have proof that these lockets are really valuable and are good to purchase. Not all antique lockets have the same type monetary value, it is vital for people to do their research on these different types of lockets to make sure that they buy something valuable.

There are truly a large number of areas which people would get to find antique lockets, this would get to include pawn shops, antique shops and also jewellery store and they can also get to buy it online also. There is no particular type of shortage of options for people to choose from, regardless of whether people have certain locket they have in mind or if they are trying to explore to see what is out there in the market.

People need to get to take their time to check out the items and make sure that they really have the value that the price can claim, people can easily make a good investment when buying an antique locket. People can easily get to go to these areas to look at various antique lockets, they can get to visit good antique jewellery stores, thrift stores and also internet websites that would offer these antique lockets to buy.

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